Stress Awareness Month

April is Stress Awareness Month.  During this annual thirty day period, health care professionals and health promotion experts across the country join forces to increase public awareness of the causes and cures for our modern stress epidemic.  We are excited to inform you that HealthQuest (with our mission to inspire and educate the community to thrive and live healthy, happy, balanced and energetic lives) will be offering weekly events throughout the month as well as video blogs with tips to help you manage stress and learn to relax.  Stay tuned and watch for upcoming events. Or sign up for our mailing list and be notified when new events are posted.