Peace at the (Oscoda) Pier

HealthQuest will be offering “Peace at the Pier” at the Oscoda Beach bandshell on Saturday, April 8 at 9:00 a.m. This free program is offered in conjunction with Stress Awareness Month and will be led by Martha Gottlieb, HealthQuest’s Relaxation Ambassador.

The event will begin with a short talk on how being mindful and living in the present can help alleviate stress. This will be followed by a 20 minute stroll on the beach, finishing on the Oscoda Pier with some gentle stretching and a meditation for peace.

Almost 50 studies have been done that confirm the benefits of community meditation and its direct positive impact on everything in the world. HealthQuest urges you to get out into nature, experience Oscoda Beach and Lake Huron as never before, embrace calm and serenity, and maybe even change the world!

[rain date: Sunday, April 9 at 9:00 a.m.]