Join HealthQuest as we team up with Spriggles Books for Children and participate at the annual Community Fun Fair. We will be offering healthy snacks for the kids as they […]
In Japan, they practice something called forest bathing, or shinrin-yoku. Shinrin in Japanese means “forest,” and yoku means “bath.” So shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses. […]
Join HealthQuest at Family Fare in Oscoda, as we bag groceries and spread happiness to the entire community (or at least those that are at Family Fare that night)!!
The goal is for each participant to cover the 433 miles from Port Huron to Mackinaw City via the Lake Huron coastline. How? By logging your treadmill miles, intentional walking miles (actually going for a walk, not counting daily steps), jogging miles, running miles, and even crawling miles! The challenge runs from January 1st to Memorial Day.
If you are interested in joining the challenge you must email lauren@healthquest4you.com to be included. You will then be emailed a link to record your daily miles, or you can return to this webpage any time and click the button to “Log My Miles”.
Hope you join us!
Log My Miles